The race, in three figures
Field beaten
42%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
410/1544
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1049/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:18v median +0:271000m SkiErg 4:47v median +0:18
-
Block 02 7:20Running 2 5:08v median +0:1850m Sled Push 2:12v median −0:24
-
Block 03 9:58Running 3 5:26v median +0:1650m Sled Pull 4:32v median −0:24
-
Block 04 10:09Running 4 5:28v median +0:1480m Burpee Broad Jump 4:41v median −1:05
-
Block 05 10:13Running 5 5:37v median +0:081000m Row 4:36v median −0:15
-
Block 06 8:17Running 6 5:32v median +0:13200m Farmers Carry 2:45v median +0:34
-
Block 07 12:26Running 7 6:10v median +0:51100m Sandbag Lunges 6:16v median +0:51
-
Block 08 12:49Running 8 6:38v median −0:05Wall Balls 6:11v median −0:09
Roxzone, per block
Approach · Exit 10:41
B1 · 1000m SkiErg
1:04
0:04
1:00
B2 · 50m Sled Push
1:03
0:08
0:55
B3 · 50m Sled Pull
0:48
0:16
0:32
B4 · 80m Burpee Broad Jump
1:04
0:34
0:30
B5 · 1000m Row
1:10
0:41
0:29
B6 · 200m Farmers Carry
4:45
14:44
−9:59
B7 · 100m Sandbag Lunges
0:51
−9:40
10:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544