The race, in three figures
Field beaten
40%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
673/1544
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
1080/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:27v median −0:241000m SkiErg 4:26v median −0:03
-
Block 02 8:18Running 2 5:21v median +0:3150m Sled Push 2:57v median +0:21
-
Block 03 10:14Running 3 5:31v median +0:2150m Sled Pull 4:43v median −0:13
-
Block 04 11:25Running 4 5:33v median +0:1980m Burpee Broad Jump 5:52v median +0:06
-
Block 05 10:56Running 5 6:06v median +0:371000m Row 4:50v median −0:01
-
Block 06 8:01Running 6 5:44v median +0:25200m Farmers Carry 2:17v median +0:06
-
Block 07 12:20Running 7 5:57v median +0:38100m Sandbag Lunges 6:23v median +0:58
-
Block 08 14:01Running 8 7:03v median +0:20Wall Balls 6:58v median +0:38
Roxzone, per block
Approach · Exit 8:28
B1 · 1000m SkiErg
1:13
0:04
1:09
B2 · 50m Sled Push
1:08
0:09
0:59
B3 · 50m Sled Pull
0:58
0:16
0:42
B4 · 80m Burpee Broad Jump
0:51
0:36
0:15
B5 · 1000m Row
1:04
0:46
0:18
B6 · 200m Farmers Carry
1:37
1:25
0:12
B7 · 100m Sandbag Lunges
1:36
1:23
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:01 behind
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544