The race, in three figures
The race, in words
Dennis Oppong finished 939th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:34:14.
Legs and stations told different stories: 59% of the field beaten on the runs, 27% on the stations. The row cost the most time: 1:37 slower than the median. A harder second half: 9:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:08v median −0:43
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Block 02 6:49Running 2 4:14v median −0:36
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Block 03 9:16Running 3 4:39v median −0:31
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Block 04 11:51Running 4 4:57v median −0:17
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Block 05 12:10Running 5 5:42v median +0:13
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Block 06 8:31Running 6 5:36v median +0:17
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Block 07 11:54Running 7 5:28v median +0:09
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Block 08 14:33Running 8 6:45v median +0:02
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 19