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Mike Deegan & Connor O’Donnell — Washington D.C. Open North American Championships 2025

M 30-34 n = 795
Finish · net time
1:24:23
+7:20 v median 1:17:03
Men
581/795
30-34
285/375
Field beaten
27%

The race, in three figures

Field beaten
69%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:12
v median
135/795
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
702/795
Rank

The race, in words

1:24:23 at Washington D.C. Open North American Championships 2025 put Mike Deegan & Connor O’Donnell 581st of 795 men's teams in the Doubles Open division.

Legs and stations told different stories: 69% of the field beaten on the runs, 25% on the stations. On the sandbag lunges the field had the edge, by 1:11. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:32
    v median +0:29
    v median −0:02
  2. Block 02 6:46
    Running 2 5:29
    v median +0:36
    v median −0:12
  3. Block 03 9:15
    Running 3 5:39
    v median +0:26
    v median +0:19
  4. Block 04 10:14
    Running 4 7:02
    v median +1:43
    v median +0:13
  5. Block 05 10:43
    Running 5 6:27
    v median +0:55
    1000m Row 4:16
    v median −0:09
  6. Block 06 7:47
    Running 6 5:58
    v median +0:34
    v median +0:08
  7. Block 07 10:30
    Running 7 5:51
    v median +0:29
    v median +1:11
  8. Block 08 11:44
    Running 8 6:31
    v median +0:10
    Wall Balls 5:13
    v median +1:01

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795