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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Nico Dionisotti & Ryan Day — Washington D.C. Open North American Championships

Nico Dionisotti Ryan Day
M MU29 n = 795
Finish · net time
1:24:48
+7:45 v median 1:17:03
Men
587/795
MU29
206
Field beaten
26%

The race, in three figures

Field beaten
4%
Runs
56%
Stations
Biggest gain
1000m Row
−0:19
v median
119/795
Rank
Biggest loss
Wall Balls
+0:15
v median
507/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:25
    v median +0:21
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:53
    Running 2 5:35
    v median +0:42
    50m Sled Push 1:18
    v median −0:11
  3. Block 03 9:11
    Running 3 6:12
    v median +0:59
    50m Sled Pull 2:59
    v median −0:18
  4. Block 04 9:18
    Running 4 6:25
    v median +1:06
    80m Burpee Broad Jump 2:53
    v median −0:06
  5. Block 05 10:49
    Running 5 6:43
    v median +1:11
    1000m Row 4:06
    v median −0:19
  6. Block 06 8:39
    Running 6 6:44
    v median +1:20
    200m Farmers Carry 1:55
    v median +0:14
  7. Block 07 10:06
    Running 7 6:27
    v median +1:04
    100m Sandbag Lunges 3:39
    v median +0:11
  8. Block 08 12:10
    Running 8 7:43
    v median +1:21
    Wall Balls 4:27
    v median +0:15

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:19
0:34 0:45
B5 · 1000m Row
1:26
1:01 0:25
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795