The race, in three figures
The race, in words
Winson Tom finished 984th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:35:24.
The sandbag lunges were the standout, 0:38 quicker than the median and 507th of 1,544. If there was time left out there, it was on the sled pull, 1:29 behind the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:05v median +1:14
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Block 02 8:24Running 2 5:35v median +0:45
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Block 03 12:11Running 3 5:46v median +0:36
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Block 04 11:51Running 4 5:46v median +0:32
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Block 05 11:30Running 5 5:53v median +0:24
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Block 06 7:52Running 6 5:33v median +0:14
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Block 07 10:14Running 7 5:27v median +0:08
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Block 08 13:04Running 8 6:32v median −0:11
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 20