The race, in three figures
Field beaten
36%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
664/1544
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
1283/1544
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:01v median +0:101000m SkiErg 4:26v median −0:03
-
Block 02 7:28Running 2 5:04v median +0:1450m Sled Push 2:24v median −0:12
-
Block 03 11:16Running 3 5:36v median +0:2650m Sled Pull 5:40v median +0:44
-
Block 04 13:15Running 4 5:30v median +0:1680m Burpee Broad Jump 7:45v median +1:59
-
Block 05 11:15Running 5 6:22v median +0:531000m Row 4:53v median +0:02
-
Block 06 7:59Running 6 5:39v median +0:20200m Farmers Carry 2:20v median +0:09
-
Block 07 10:35Running 7 5:26v median +0:07100m Sandbag Lunges 5:09v median −0:16
-
Block 08 15:00Running 8 8:09v median +1:26Wall Balls 6:51v median +0:31
Roxzone, per block
Approach · Exit 9:41
B1 · 1000m SkiErg
1:05
0:04
1:01
B2 · 50m Sled Push
1:18
0:08
1:10
B3 · 50m Sled Pull
0:59
0:17
0:42
B4 · 80m Burpee Broad Jump
1:18
0:39
0:39
B5 · 1000m Row
0:58
0:44
0:14
B6 · 200m Farmers Carry
1:36
1:21
0:15
B7 · 100m Sandbag Lunges
2:28
1:09
1:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:23 behind
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544