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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Richard Joco & Phil Gagliardi — Washington D.C. Open North American Championships

Richard Joco Phil Gagliardi
M 40-44 n = 795
Finish · net time
1:26:45
+9:42 v median 1:17:03
Men
618/795
40-44
83/126
Field beaten
22%

The race, in three figures

Biggest gain
Wall Balls
−0:18
v median
233/795
Rank
Biggest loss
50m Sled Push
+0:15
v median
654/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:22
    v median +1:18
    1000m SkiErg 4:02
    v median +0:01
  2. Block 02 7:39
    Running 2 5:55
    v median +1:02
    50m Sled Push 1:44
    v median +0:15
  3. Block 03 9:34
    Running 3 6:17
    v median +1:04
    50m Sled Pull 3:17
    v median +0:00
  4. Block 04 9:01
    Running 4 6:15
    v median +0:56
    80m Burpee Broad Jump 2:46
    v median −0:13
  5. Block 05 10:40
    Running 5 6:18
    v median +0:46
    1000m Row 4:22
    v median −0:03
  6. Block 06 8:37
    Running 6 6:41
    v median +1:17
    200m Farmers Carry 1:56
    v median +0:15
  7. Block 07 9:45
    Running 7 6:25
    v median +1:02
    100m Sandbag Lunges 3:20
    v median −0:08
  8. Block 08 12:12
    Running 8 8:18
    v median +1:56
    Wall Balls 3:54
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
0:55
0:23 0:32
B4 · 80m Burpee Broad Jump
1:19
0:49 0:30
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795