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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

David Poltorak

USA M 60-64 n = 1544
Finish · net time
1:36:11
+7:29 v median 1:28:42
Men
1005/1544
60-64
8/23
Field beaten
35%

The race, in three figures

Field beaten
48%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:14
v median
995/1544
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
1348/1544
Rank

The race, in words

David Poltorak finished 1,005th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:36:11.

Legs and stations told different stories: 48% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:30 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:21
    v median +0:30
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 7:53
    Running 2 5:03
    v median +0:13
    50m Sled Push 2:50
    v median +0:14
  3. Block 03 10:52
    Running 3 5:12
    v median +0:02
    50m Sled Pull 5:40
    v median +0:44
  4. Block 04 11:54
    Running 4 5:18
    v median +0:04
    80m Burpee Broad Jump 6:36
    v median +0:50
  5. Block 05 10:36
    Running 5 5:19
    v median −0:10
    1000m Row 5:17
    v median +0:26
  6. Block 06 7:55
    Running 6 5:21
    v median +0:02
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 13:25
    Running 7 5:30
    v median +0:11
    100m Sandbag Lunges 7:55
    v median +2:30
  8. Block 08 14:59
    Running 8 6:43
    v median +0:00
    Wall Balls 8:16
    v median +1:56

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:01
0:42 0:19
B6 · 200m Farmers Carry
1:23
1:07 0:16
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 21
Other races by David Poltorak
All 8 races
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544