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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

John Sperrazza & Brandon Russo — Washington D.C. Open North American Championships

John Sperrazza Brandon Russo
M MU29 n = 795
Finish · net time
1:29:17
+12:14 v median 1:17:03
Men
662/795
MU29
226
Field beaten
17%

The race, in three figures

Field beaten
44%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
513/795
Rank
Biggest loss
1000m Row
+0:33
v median
716/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:30
    v median −0:34
    1000m SkiErg 4:07
    v median +0:06
  2. Block 02 6:53
    Running 2 4:58
    v median +0:05
    50m Sled Push 1:55
    v median +0:26
  3. Block 03 9:29
    Running 3 5:57
    v median +0:44
    50m Sled Pull 3:32
    v median +0:15
  4. Block 04 10:23
    Running 4 6:56
    v median +1:37
    80m Burpee Broad Jump 3:27
    v median +0:28
  5. Block 05 11:51
    Running 5 6:53
    v median +1:21
    1000m Row 4:58
    v median +0:33
  6. Block 06 8:17
    Running 6 6:09
    v median +0:45
    200m Farmers Carry 2:08
    v median +0:27
  7. Block 07 10:22
    Running 7 6:28
    v median +1:05
    100m Sandbag Lunges 3:54
    v median +0:26
  8. Block 08 11:04
    Running 8 6:42
    v median +0:20
    Wall Balls 4:22
    v median +0:10

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:30
0:20 1:10
B4 · 80m Burpee Broad Jump
1:21
0:49 0:32
B5 · 1000m Row
1:52
1:12 0:40
B6 · 200m Farmers Carry
3:12
2:57 0:15
B7 · 100m Sandbag Lunges
1:49
1:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:14 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795