The race, in three figures
The race, in words
John Konderla finished 1,065th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:37:48.
The stations carried this race: faster than 46% of the field across all eight, against 23% on the runs. The sled pull cost the most time: 1:09 slower than the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:32v median +0:41
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Block 02 8:37Running 2 5:37v median +0:47
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Block 03 11:50Running 3 5:45v median +0:35
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Block 04 11:05Running 4 5:51v median +0:37
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Block 05 11:07Running 5 6:14v median +0:45
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Block 06 8:51Running 6 6:42v median +1:23
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Block 07 11:09Running 7 6:16v median +0:57
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Block 08 15:46Running 8 8:20v median +1:37
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 22