The race, in three figures
The race, in words
1:38:04 at Washington D.C. Open North American Championships 2025 put Nick DeMalto 1,074th of 1,544 men in the Open division.
A station race more than a running one: 53% of the field beaten on the stations, against 18% on the runs. The sled pull cost the most time: 1:31 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:17v median +0:26
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Block 02 6:55Running 2 5:29v median +0:39
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Block 03 12:46Running 3 6:19v median +1:09
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Block 04 12:45Running 4 6:41v median +1:27
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Block 05 11:24Running 5 6:42v median +1:13
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Block 06 9:02Running 6 6:25v median +1:06
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Block 07 12:13Running 7 6:36v median +1:17
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Block 08 14:09Running 8 8:49v median +2:06
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 22