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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Adam Dziak

USA M 40-44 n = 1544
Finish · net time
1:38:09
+9:27 v median 1:28:42
Men
1076/1544
40-44
141/222
Field beaten
30%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
486/1544
Rank
Biggest loss
Wall Balls
+2:08
v median
1223/1544
Rank

The race, in words

1:38:09 at Washington D.C. Open North American Championships 2025 put Adam Dziak 1,076th of 1,544 men in the Open division.

On the wall balls the field had the edge, by 2:08. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:30
    v median +0:39
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 8:06
    Running 2 5:16
    v median +0:26
    50m Sled Push 2:50
    v median +0:14
  3. Block 03 10:40
    Running 3 5:27
    v median +0:17
    50m Sled Pull 5:13
    v median +0:17
  4. Block 04 12:50
    Running 4 5:32
    v median +0:18
    80m Burpee Broad Jump 7:18
    v median +1:32
  5. Block 05 10:33
    Running 5 5:43
    v median +0:14
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:45
    Running 6 5:47
    v median +0:28
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 12:59
    Running 7 5:45
    v median +0:26
    100m Sandbag Lunges 7:14
    v median +1:49
  8. Block 08 16:08
    Running 8 7:40
    v median +0:57
    Wall Balls 8:28
    v median +2:08

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
1:33
0:37 0:56
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:48
1:34 0:14
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 22
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544