The race, in three figures
The race, in words
Ryan Braemer finished 1,082nd of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:38:26.
On the sandbag lunges the field had the edge, by 1:26. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:04v median +1:13
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Block 02 8:54Running 2 5:46v median +0:56
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Block 03 10:43Running 3 5:43v median +0:33
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Block 04 12:08Running 4 5:53v median +0:39
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Block 05 10:56Running 5 5:50v median +0:21
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Block 06 8:05Running 6 5:47v median +0:28
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Block 07 12:25Running 7 5:34v median +0:15
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Block 08 14:07Running 8 7:11v median +0:28
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 22