The race, in three figures
The race, in words
Wilson Miranda finished 1,117th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:39:42.
On the burpee broad jumps the field had the edge, by 3:04. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:04v median +0:13
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Block 02 8:08Running 2 5:04v median +0:14
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Block 03 12:00Running 3 5:51v median +0:41
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Block 04 14:53Running 4 6:03v median +0:49
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Block 05 11:41Running 5 6:05v median +0:36
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Block 06 7:44Running 6 5:48v median +0:29
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Block 07 11:51Running 7 5:41v median +0:22
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Block 08 15:08Running 8 7:15v median +0:32
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 23