Skip to content

Gordon Lake & Brian Folkman — Washington D.C. Open North American Championships 2025

M 40-44 n = 795
Finish · net time
1:34:43
+17:40 v median 1:17:03
Men
724/795
40-44
110/127
Field beaten
9%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:14
v median
1/795
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
593/795
Rank

The race, in words

Gordon Lake & Brian Folkman finished 724th of 795 men's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:34:43.

The sandbag lunges were where this race was made, 2:14 ahead of the median. On the burpee broad jumps the field had the edge, by 0:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:42
    v median +1:39
    v median +0:11
  2. Block 02 8:08
    Running 2 6:31
    v median +1:38
    v median +0:08
  3. Block 03 10:26
    Running 3 7:02
    v median +1:49
    v median +0:07
  4. Block 04 11:05
    Running 4 7:34
    v median +2:15
    v median +0:32
  5. Block 05 11:31
    Running 5 7:08
    v median +1:36
    1000m Row 4:23
    v median −0:02
  6. Block 06 9:23
    Running 6 7:21
    v median +1:57
    v median +0:21
  7. Block 07 8:58
    Running 7 7:44
    v median +2:22
    v median −2:14
  8. Block 08 13:04
    Running 8 9:08
    v median +2:47
    Wall Balls 3:56
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:37
1:19 0:18
B7 · 100m Sandbag Lunges
2:54
1:12 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 behind

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 15
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795