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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Dave Dela Cruz & Rob Balanon — Washington D.C. Open North American Championships

Dave Dela Cruz Rob Balanon
M 30-34 n = 795
Finish · net time
1:35:22
+18:19 v median 1:17:03
Men
727/795
30-34
348/375
Field beaten
9%

The race, in three figures

Field beaten
65%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
450/795
Rank
Biggest loss
50m Sled Pull
+1:15
v median
750/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:13
    v median +1:09
    1000m SkiErg 4:24
    v median +0:23
  2. Block 02 7:54
    Running 2 6:13
    v median +1:20
    50m Sled Push 1:41
    v median +0:12
  3. Block 03 11:09
    Running 3 6:37
    v median +1:24
    50m Sled Pull 4:32
    v median +1:15
  4. Block 04 10:00
    Running 4 6:35
    v median +1:16
    80m Burpee Broad Jump 3:25
    v median +0:26
  5. Block 05 12:41
    Running 5 7:15
    v median +1:43
    1000m Row 5:26
    v median +1:01
  6. Block 06 8:44
    Running 6 7:00
    v median +1:36
    200m Farmers Carry 1:44
    v median +0:03
  7. Block 07 10:25
    Running 7 6:47
    v median +1:24
    100m Sandbag Lunges 3:38
    v median +0:10
  8. Block 08 12:58
    Running 8 8:22
    v median +2:00
    Wall Balls 4:36
    v median +0:24

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:50
0:13 1:37
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:44
0:57 0:47
B6 · 200m Farmers Carry
1:45
1:31 0:14
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795