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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Mark Elfadl & Holden Keane — Washington D.C. Open North American Championships

Mark Elfadl Holden Keane
M 30-34 n = 795
Finish · net time
1:39:07
+22:04 v median 1:17:03
Men
748/795
30-34
359/375
Field beaten
6%

The race, in three figures

Field beaten
78%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
473/795
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
783/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:58
    v median +0:54
    1000m SkiErg 4:04
    v median +0:03
  2. Block 02 8:30
    Running 2 6:21
    v median +1:28
    50m Sled Push 2:09
    v median +0:40
  3. Block 03 10:21
    Running 3 6:31
    v median +1:18
    50m Sled Pull 3:50
    v median +0:33
  4. Block 04 10:21
    Running 4 6:48
    v median +1:29
    80m Burpee Broad Jump 3:33
    v median +0:34
  5. Block 05 12:14
    Running 5 7:08
    v median +1:36
    1000m Row 5:06
    v median +0:41
  6. Block 06 9:19
    Running 6 7:10
    v median +1:46
    200m Farmers Carry 2:09
    v median +0:28
  7. Block 07 12:58
    Running 7 6:51
    v median +1:28
    100m Sandbag Lunges 6:07
    v median +2:39
  8. Block 08 13:34
    Running 8 8:49
    v median +2:27
    Wall Balls 4:45
    v median +0:33

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:06
0:19 0:47
B4 · 80m Burpee Broad Jump
1:48
0:38 1:10
B5 · 1000m Row
1:48
1:04 0:44
B6 · 200m Farmers Carry
1:55
1:40 0:15
B7 · 100m Sandbag Lunges
2:13
1:22 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:04 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795