The race, in three figures
The race, in words
1:41:44 at Washington D.C. Open North American Championships 2025 put Matthew Giardina 1,168th of 1,544 men in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 18% on the runs. On the sandbag lunges the field had the edge, by 0:56. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:38v median +0:47
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Block 02 8:53Running 2 5:53v median +1:03
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Block 03 10:50Running 3 6:06v median +0:56
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Block 04 12:40Running 4 6:16v median +1:02
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Block 05 11:43Running 5 6:46v median +1:17
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Block 06 9:11Running 6 6:28v median +1:09
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Block 07 12:30Running 7 6:09v median +0:50
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Block 08 15:52Running 8 8:55v median +2:12
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 24