The race, in three figures
The race, in words
Venu Amar finished 1,187th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:42:41.
If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Paced to finish: the second half went 4:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:46v median +0:55
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Block 02 8:10Running 2 5:40v median +0:50
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Block 03 12:59Running 3 6:41v median +1:31
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Block 04 14:31Running 4 7:08v median +1:54
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Block 05 12:25Running 5 6:55v median +1:26
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Block 06 8:45Running 6 6:24v median +1:05
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Block 07 12:31Running 7 6:02v median +0:43
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Block 08 13:19Running 8 7:03v median +0:20
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 24