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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

John Foristall

USA M 30-34 n = 1544
Finish · net time
1:42:51
+14:09 v median 1:28:42
Men
1191/1544
30-34
305/374
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
419/1544
Rank
Biggest loss
200m Farmers Carry
+3:16
v median
1549/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:34
    v median +0:43
    1000m SkiErg 4:40
    v median +0:11
  2. Block 02 7:50
    Running 2 5:49
    v median +0:59
    50m Sled Push 2:01
    v median −0:35
  3. Block 03 10:28
    Running 3 6:14
    v median +1:04
    50m Sled Pull 4:14
    v median −0:42
  4. Block 04 13:30
    Running 4 6:20
    v median +1:06
    80m Burpee Broad Jump 7:10
    v median +1:24
  5. Block 05 12:37
    Running 5 7:06
    v median +1:37
    1000m Row 5:31
    v median +0:40
  6. Block 06 11:31
    Running 6 6:04
    v median +0:45
    200m Farmers Carry 5:27
    v median +3:16
  7. Block 07 12:43
    Running 7 6:57
    v median +1:38
    100m Sandbag Lunges 5:46
    v median +0:21
  8. Block 08 13:54
    Running 8 7:04
    v median +0:21
    Wall Balls 6:50
    v median +0:30

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
1:18
0:37 0:41
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
5:17
16:20 −11:03
B7 · 100m Sandbag Lunges
−1:21
−13:44 12:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544