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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Men / Season 7 (2024/25)

Ronald Rathers & Grant Howell — Washington D.C. Open North American Championships 2025

Ronald Rathers Grant Howell
M 40-44 n = 795
Finish · net time
1:44:09
+27:06 v median 1:17:03
Men
771/795
40-44
119/127
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
384/795
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
776/795
Rank

The race, in words

1:44:09 at Washington D.C. Open North American Championships 2025 put Ronald Rathers & Grant Howell 771st of 795 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:36
    v median +1:33
    1000m SkiErg 4:07
    v median +0:06
  2. Block 02 8:27
    Running 2 6:39
    v median +1:46
    50m Sled Push 1:48
    v median +0:19
  3. Block 03 10:55
    Running 3 7:14
    v median +2:01
    50m Sled Pull 3:41
    v median +0:24
  4. Block 04 12:03
    Running 4 7:25
    v median +2:06
    80m Burpee Broad Jump 4:38
    v median +1:39
  5. Block 05 14:22
    Running 5 9:22
    v median +3:50
    1000m Row 5:00
    v median +0:35
  6. Block 06 9:26
    Running 6 7:46
    v median +2:22
    200m Farmers Carry 1:40
    v median −0:01
  7. Block 07 13:19
    Running 7 7:36
    v median +2:14
    100m Sandbag Lunges 5:43
    v median +2:15
  8. Block 08 14:03
    Running 8 9:01
    v median +2:40
    Wall Balls 5:02
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:07 behind

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 16
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795