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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Gary Haney & Mehroz Khan — Washington D.C. Open North American Championships

Gary Haney Mehroz Khan
M 40-44 n = 795
Finish · net time
1:47:38
+30:35 v median 1:17:03
Men
777/795
40-44
121/126
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:08
v median
567/795
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
785/795
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:42
    v median +0:38
    1000m SkiErg 4:34
    v median +0:33
  2. Block 02 11:31
    Running 2 9:54
    v median +5:01
    50m Sled Push 1:37
    v median +0:08
  3. Block 03 11:25
    Running 3 6:51
    v median +1:38
    50m Sled Pull 4:34
    v median +1:17
  4. Block 04 11:58
    Running 4 7:08
    v median +1:49
    80m Burpee Broad Jump 4:50
    v median +1:51
  5. Block 05 12:38
    Running 5 7:28
    v median +1:56
    1000m Row 5:10
    v median +0:45
  6. Block 06 9:07
    Running 6 7:02
    v median +1:38
    200m Farmers Carry 2:05
    v median +0:24
  7. Block 07 14:12
    Running 7 7:46
    v median +2:23
    100m Sandbag Lunges 6:26
    v median +2:58
  8. Block 08 15:25
    Running 8 9:36
    v median +3:14
    Wall Balls 5:49
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:34
0:32 1:02
B4 · 80m Burpee Broad Jump
1:10
0:45 0:25
B5 · 1000m Row
1:33
0:54 0:39
B6 · 200m Farmers Carry
2:04
1:48 0:16
B7 · 100m Sandbag Lunges
1:52
1:34 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 792

A pace, not a person: at every mat, the middle of the 792 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:35 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795