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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Men / Season 7 (2024/25)

Delshaun McRae & Delfon McRae — Washington D.C. Open North American Championships 2025

Delshaun McRae Delfon McRae
M 40-44 n = 795
Finish · net time
1:50:04
+33:01 v median 1:17:03
Men
779/795
40-44
122/127
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:09
v median
572/795
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
765/795
Rank

The race, in words

Delshaun McRae & Delfon McRae finished 779th of 795 men's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:50:04.

The burpee broad jumps cost the most time: 1:47 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:46
    v median +1:43
    1000m SkiErg 4:30
    v median +0:29
  2. Block 02 9:00
    Running 2 7:22
    v median +2:29
    50m Sled Push 1:38
    v median +0:09
  3. Block 03 12:38
    Running 3 7:57
    v median +2:44
    50m Sled Pull 4:41
    v median +1:24
  4. Block 04 13:11
    Running 4 8:25
    v median +3:06
    80m Burpee Broad Jump 4:46
    v median +1:47
  5. Block 05 14:11
    Running 5 8:49
    v median +3:17
    1000m Row 5:22
    v median +0:57
  6. Block 06 10:37
    Running 6 8:35
    v median +3:11
    200m Farmers Carry 2:02
    v median +0:21
  7. Block 07 12:59
    Running 7 7:53
    v median +2:31
    100m Sandbag Lunges 5:06
    v median +1:38
  8. Block 08 14:40
    Running 8 9:59
    v median +3:38
    Wall Balls 4:41
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
2:02
0:12 1:50
B3 · 50m Sled Pull
1:12
0:25 0:47
B4 · 80m Burpee Broad Jump
1:43
0:47 0:56
B5 · 1000m Row
1:40
1:14 0:26
B6 · 200m Farmers Carry
1:42
1:35 0:07
B7 · 100m Sandbag Lunges
2:00
1:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:02 behind

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 16
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795