The race, in three figures
The race, in words
Randall Bednar finished 1,249th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:45:34.
If there was time left out there, it was on the sled push, 4:29 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:39v median −0:12
-
Block 02 12:24Running 2 5:19v median +0:29
-
Block 03 12:03Running 3 6:37v median +1:27
-
Block 04 12:37Running 4 6:59v median +1:45
-
Block 05 12:32Running 5 7:20v median +1:51
-
Block 06 9:24Running 6 7:16v median +1:57
-
Block 07 12:12Running 7 6:58v median +1:39
-
Block 08 14:37Running 8 8:35v median +1:52
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 25