The race, in three figures
The race, in words
Nico Locandro finished 1,261st of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:46:28.
On the sandbag lunges the field had the edge, by 2:03. The race faded late: the second half went 5:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:25v median +0:34
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Block 02 8:56Running 2 5:49v median +0:59
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Block 03 12:16Running 3 6:28v median +1:18
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Block 04 12:38Running 4 6:31v median +1:17
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Block 05 12:40Running 5 7:13v median +1:44
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Block 06 9:30Running 6 7:07v median +1:48
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Block 07 14:54Running 7 7:26v median +2:07
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Block 08 16:02Running 8 9:00v median +2:17
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 26