The race, in three figures
The race, in words
1:48:31 at Washington D.C. Open North American Championships 2025 put Patrick Howell 1,296th of 1,544 men in the Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 9% on the runs. On the sandbag lunges the field had the edge, by 2:08. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:17v median +1:26
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Block 02 8:44Running 2 6:07v median +1:17
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Block 03 11:35Running 3 6:54v median +1:44
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Block 04 14:46Running 4 7:24v median +2:10
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Block 05 12:34Running 5 7:26v median +1:57
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Block 06 9:23Running 6 7:16v median +1:57
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Block 07 14:09Running 7 6:36v median +1:17
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Block 08 16:33Running 8 8:56v median +2:13
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 26