The race, in three figures
The race, in words
A top 10% finish for Marie Wilda & TJ Daly at Washington D.C. Open North American Championships 2025: 1:46:10, 2nd of 819 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:26v median +1:31
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Block 02 9:14Running 2 6:46v median +1:03
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Block 03 11:32Running 3 7:01v median +1:05
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Block 04 12:41Running 4 6:54v median +0:49
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Block 05 13:11Running 5 7:57v median +1:42
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Block 06 9:31Running 6 7:52v median +1:40
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Block 07 14:21Running 7 7:38v median +1:28
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Block 08 13:50Running 8 8:46v median +1:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 15