The race, in three figures
The race, in words
Heather Klein & Alexandra Good finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:08:08 for 23rd of 819 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 5:56, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:29v median −1:26
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Block 02 5:55Running 2 4:14v median −1:29
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Block 03 8:06Running 3 4:22v median −1:34
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Block 04 7:43Running 4 4:18v median −1:47
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Block 05 9:14Running 5 4:34v median −1:41
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Block 06 6:24Running 6 4:40v median −1:32
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Block 07 7:11Running 7 4:31v median −1:39
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Block 08 8:56Running 8 5:14v median −2:04
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1