The race, in three figures
The race, in words
Rebecca Muschio & Samantha Triani finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:08:11 for 24th of 819 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 6:40, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −1:43
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Block 02 5:46Running 2 4:25v median −1:18
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Block 03 7:58Running 3 4:34v median −1:22
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Block 04 7:38Running 4 4:29v median −1:36
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Block 05 9:33Running 5 4:36v median −1:39
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Block 06 5:57Running 6 4:24v median −1:48
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Block 07 7:17Running 7 4:33v median −1:37
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Block 08 8:46Running 8 5:23v median −1:55
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1