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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Allen Young

USA M 45-49 n = 1544
Finish · net time
1:49:31
+20:49 v median 1:28:42
Men
1307/1544
45-49
87/113
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
424/1544
Rank
Biggest loss
50m Sled Pull
+4:20
v median
1535/1544
Rank

The race, in words

Allen Young finished 1,307th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:49:31.

The sandbag lunges were the standout, 0:50 quicker than the median and 424th of 1,544. If there was time left out there, it was on the sled pull, 4:20 behind the median. Paced to finish: the second half went 6:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:12
    v median +1:21
    1000m SkiErg 5:12
    v median +0:43
  2. Block 02 10:19
    Running 2 5:56
    v median +1:06
    50m Sled Push 4:23
    v median +1:47
  3. Block 03 15:31
    Running 3 6:15
    v median +1:05
    50m Sled Pull 9:16
    v median +4:20
  4. Block 04 14:26
    Running 4 6:24
    v median +1:10
    80m Burpee Broad Jump 8:02
    v median +2:16
  5. Block 05 11:59
    Running 5 6:44
    v median +1:15
    1000m Row 5:15
    v median +0:24
  6. Block 06 9:50
    Running 6 6:28
    v median +1:09
    200m Farmers Carry 3:22
    v median +1:11
  7. Block 07 10:58
    Running 7 6:23
    v median +1:04
    100m Sandbag Lunges 4:35
    v median −0:50
  8. Block 08 16:07
    Running 8 7:36
    v median +0:53
    Wall Balls 8:31
    v median +2:11

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:14
0:44 0:30
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:43
1:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 27
Other races by Allen Young
All 12 races
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544