The race, in three figures
The race, in words
Adam Cooper finished 1,404th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:57:12.
The burpee broad jumps cost the most time: 3:52 slower than the median. The race faded late: the second half went 7:39 worse against the middle of the field than the first. The roxzone cost time: 11:59, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median +0:31
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Block 02 8:02Running 2 5:20v median +0:30
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Block 03 11:55Running 3 6:55v median +1:45
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Block 04 17:33Running 4 7:55v median +2:41
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Block 05 12:57Running 5 7:42v median +2:13
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Block 06 10:36Running 6 7:30v median +2:11
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Block 07 14:18Running 7 7:28v median +2:09
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Block 08 20:02Running 8 10:48v median +4:05
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 29