The race, in three figures
The race, in words
Alex Jones finished 1,417th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:57:48.
The sandbag lunges cost the most time: 8:54 slower than the median. A harder second half: 23:31 more lost to the middle of the field after halfway than before it. 16:11 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:04v median +0:13
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Block 02 8:05Running 2 4:59v median +0:09
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Block 03 10:55Running 3 5:50v median +0:40
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Block 04 10:40Running 4 6:01v median +0:47
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Block 05 12:01Running 5 6:23v median +0:54
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Block 06 8:53Running 6 5:57v median +0:38
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Block 07 20:26Running 7 6:07v median +0:48
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Block 08 20:49Running 8 14:18v median +7:35
Roxzone, per block
Approach · Exit 16:11
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 29