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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Ian Lenora

USA M 30-34 n = 1544
Finish · net time
1:58:41
+29:59 v median 1:28:42
Men
1426/1544
30-34
354/374
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
537/1544
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
1464/1544
Rank

The race, in words

Ian Lenora finished 1,426th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:58:41.

If there was time left out there, it was on the burpee broad jumps, 4:13 behind the median. A harder second half: 3:54 more lost to the middle of the field after halfway than before it. 11:17 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:06
    v median +1:15
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 9:06
    Running 2 6:11
    v median +1:21
    50m Sled Push 2:55
    v median +0:19
  3. Block 03 12:33
    Running 3 6:51
    v median +1:41
    50m Sled Pull 5:42
    v median +0:46
  4. Block 04 17:38
    Running 4 7:39
    v median +2:25
    80m Burpee Broad Jump 9:59
    v median +4:13
  5. Block 05 15:30
    Running 5 9:09
    v median +3:40
    1000m Row 6:21
    v median +1:30
  6. Block 06 10:34
    Running 6 7:32
    v median +2:13
    200m Farmers Carry 3:02
    v median +0:51
  7. Block 07 12:09
    Running 7 7:18
    v median +1:59
    100m Sandbag Lunges 4:51
    v median −0:34
  8. Block 08 19:15
    Running 8 11:28
    v median +4:45
    Wall Balls 7:47
    v median +1:27

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:40
1:14 0:26
B6 · 200m Farmers Carry
1:49
1:32 0:17
B7 · 100m Sandbag Lunges
2:16
1:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:16 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 29
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544