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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Matt Koirtyohann

USA M 45-49 n = 1544
Finish · net time
2:10:17
+41:35 v median 1:28:42
Men
1489/1544
45-49
104/113
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
1379/1544
Rank
Biggest loss
80m Burpee Broad Jump
+8:01
v median
1541/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:55
    v median +1:04
    1000m SkiErg 5:00
    v median +0:31
  2. Block 02 9:35
    Running 2 6:08
    v median +1:18
    50m Sled Push 3:27
    v median +0:51
  3. Block 03 13:50
    Running 3 7:21
    v median +2:11
    50m Sled Pull 6:29
    v median +1:33
  4. Block 04 20:55
    Running 4 7:08
    v median +1:54
    80m Burpee Broad Jump 13:47
    v median +8:01
  5. Block 05 12:58
    Running 5 7:24
    v median +1:55
    1000m Row 5:34
    v median +0:43
  6. Block 06 10:51
    Running 6 6:52
    v median +1:33
    200m Farmers Carry 3:59
    v median +1:48
  7. Block 07 16:42
    Running 7 7:00
    v median +1:41
    100m Sandbag Lunges 9:42
    v median +4:17
  8. Block 08 22:48
    Running 8 12:16
    v median +5:33
    Wall Balls 10:32
    v median +4:12

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:43
0:13 1:30
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
2:18
0:48 1:30
B5 · 1000m Row
1:46
1:07 0:39
B6 · 200m Farmers Carry
1:59
1:43 0:16
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:52 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544