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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Ray Cook

USA M 65-69 n = 1544
Finish · net time
2:14:05
+45:23 v median 1:28:42
Men
1500/1544
65-69
6/9
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
50m Sled Push
+1:05
v median
1430/1544
Rank
Biggest loss
Wall Balls
+11:01
v median
1534/1544
Rank

The race, in words

Ray Cook finished 1,500th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 2:14:05.

On the wall balls the field had the edge, by 11:01. A harder second half: 6:46 more lost to the middle of the field after halfway than before it. 14:08 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:30
    v median +1:39
    1000m SkiErg 5:55
    v median +1:26
  2. Block 02 10:03
    Running 2 6:22
    v median +1:32
    50m Sled Push 3:41
    v median +1:05
  3. Block 03 16:45
    Running 3 6:29
    v median +1:19
    50m Sled Pull 10:16
    v median +5:20
  4. Block 04 15:28
    Running 4 6:38
    v median +1:24
    80m Burpee Broad Jump 8:50
    v median +3:04
  5. Block 05 12:49
    Running 5 6:52
    v median +1:23
    1000m Row 5:57
    v median +1:06
  6. Block 06 10:14
    Running 6 6:41
    v median +1:22
    200m Farmers Carry 3:33
    v median +1:22
  7. Block 07 13:56
    Running 7 7:10
    v median +1:51
    100m Sandbag Lunges 6:46
    v median +1:21
  8. Block 08 28:24
    Running 8 11:03
    v median +4:20
    Wall Balls 17:21
    v median +11:01

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:24
0:31 0:53
B4 · 80m Burpee Broad Jump
2:29
0:52 1:37
B5 · 1000m Row
1:22
0:59 0:23
B6 · 200m Farmers Carry
2:56
2:30 0:26
B7 · 100m Sandbag Lunges
2:40
2:00 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:40 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 30
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544