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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

John Connolly

USA M 35-39 n = 1544
Finish · net time
2:16:14
+47:32 v median 1:28:42
Men
1511/1544
35-39
323/328
Field beaten
2%

The race, in three figures

Run total
56:34
9%
Field beaten
+13:24
v median
Biggest gain
50m Sled Pull
+0:41
v median
1094/1544
Rank
Biggest loss
Wall Balls
+10:20
v median
1528/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:08
    v median +0:17
    1000m SkiErg 5:25
    v median +0:56
  2. Block 02 8:45
    Running 2 5:20
    v median +0:30
    50m Sled Push 3:25
    v median +0:49
  3. Block 03 11:20
    Running 3 5:43
    v median +0:33
    50m Sled Pull 5:37
    v median +0:41
  4. Block 04 17:58
    Running 4 5:43
    v median +0:29
    80m Burpee Broad Jump 12:15
    v median +6:29
  5. Block 05 13:25
    Running 5 7:22
    v median +1:53
    1000m Row 6:03
    v median +1:12
  6. Block 06 11:04
    Running 6 7:39
    v median +2:20
    200m Farmers Carry 3:25
    v median +1:14
  7. Block 07 9:09
    Running 7 9:09
    v median +3:50
  8. Block 08 27:14
    Running 8 10:34
    v median +3:51
    Wall Balls 16:40
    v median +10:20

Roxzone, per block

Approach · Exit 33:27

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:48
0:07 1:41
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
2:11
0:39 1:32
B5 · 1000m Row
1:53
1:21 0:32
B6 · 200m Farmers Carry
9:44
24:23 −14:39
B7 · 100m Sandbag Lunges
−1:24:55
−1:40:15 15:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544