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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

John Gray

AUS M 40-44 n = 1544
Finish · net time
2:19:58
+51:16 v median 1:28:42
Men
1520/1544
40-44
219/222
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1258/1544
Rank
Biggest loss
Wall Balls
+8:24
v median
1518/1544
Rank

The race, in words

2:19:58 at Washington D.C. Open North American Championships 2025 put John Gray 1,520th of 1,544 men in the Open division.

If there was time left out there, it was on the wall balls, 8:24 behind the median. A harder second half: 13:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:20, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:37
    v median +2:46
    1000m SkiErg 4:51
    v median +0:22
  2. Block 02 10:40
    Running 2 7:35
    v median +2:45
    50m Sled Push 3:05
    v median +0:29
  3. Block 03 13:16
    Running 3 7:43
    v median +2:33
    50m Sled Pull 5:33
    v median +0:37
  4. Block 04 18:29
    Running 4 8:01
    v median +2:47
    80m Burpee Broad Jump 10:28
    v median +4:42
  5. Block 05 13:59
    Running 5 8:27
    v median +2:58
    1000m Row 5:32
    v median +0:41
  6. Block 06 12:24
    Running 6 8:13
    v median +2:54
    200m Farmers Carry 4:11
    v median +2:00
  7. Block 07 21:07
    Running 7 8:31
    v median +3:12
    100m Sandbag Lunges 12:36
    v median +7:11
  8. Block 08 25:22
    Running 8 10:38
    v median +3:55
    Wall Balls 14:44
    v median +8:24

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
1:59
0:14 1:45
B3 · 50m Sled Pull
1:30
0:28 1:02
B4 · 80m Burpee Broad Jump
1:35
0:54 0:41
B5 · 1000m Row
1:45
1:10 0:35
B6 · 200m Farmers Carry
1:56
1:38 0:18
B7 · 100m Sandbag Lunges
2:00
1:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:33 behind

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 31
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544