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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

John Wright

USA M 45-49 n = 1544
Finish · net time
3:58:51
+2:30:09 v median 1:28:42
Men
1544/1544
45-49
113/113
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:54
v median
1558/1544
Rank
Biggest loss
80m Burpee Broad Jump
+28:56
v median
1556/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:07
    Running 1 9:44
    v median +4:53
    1000m SkiErg 6:23
    v median +1:54
  2. Block 02 15:14
    Running 2 10:02
    v median +5:12
    50m Sled Push 5:12
    v median +2:36
  3. Block 03 22:46
    Running 3 11:04
    v median +5:54
    50m Sled Pull 11:42
    v median +6:46
  4. Block 04 46:47
    Running 4 12:05
    v median +6:51
    80m Burpee Broad Jump 34:42
    v median +28:56
  5. Block 05 21:29
    Running 5 12:38
    v median +7:09
    1000m Row 8:51
    v median +4:00
  6. Block 06 17:17
    Running 6 12:53
    v median +7:34
    200m Farmers Carry 4:24
    v median +2:13
  7. Block 07 36:19
    Running 7 13:22
    v median +8:03
    100m Sandbag Lunges 22:57
    v median +17:32
  8. Block 08 47:00
    Running 8 19:19
    v median +12:36
    Wall Balls 27:41
    v median +21:21

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:57
0:06 1:51
B2 · 50m Sled Push
2:09
0:14 1:55
B3 · 50m Sled Pull
2:04
0:25 1:39
B4 · 80m Burpee Broad Jump
2:00
1:05 0:55
B5 · 1000m Row
2:11
1:25 0:46
B6 · 200m Farmers Carry
2:29
2:08 0:21
B7 · 100m Sandbag Lunges
3:09
2:13 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:30:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30:26 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544