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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alandra Greenlee

USA W 35-39 n = 893
Finish · net time
1:02:02
−30:26 v median 1:32:28
Women
4/893
35-39
2/188
Field beaten
100%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:10
v median
3/893
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
47/893
Rank

The race, in words

1:02:02 at Washington D.C. Open North American Championships 2025 put Alandra Greenlee on the age-group podium: 2nd of 188 in the 35–39 age group.

The burpee broad jumps were where this race was made, 3:10 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:49
    v median −1:34
    1000m SkiErg 4:09
    v median −0:59
  2. Block 02 5:28
    Running 2 3:46
    v median −1:35
    50m Sled Push 1:42
    v median −0:34
  3. Block 03 7:25
    Running 3 3:50
    v median −1:47
    50m Sled Pull 3:35
    v median −1:45
  4. Block 04 7:01
    Running 4 3:56
    v median −1:44
    80m Burpee Broad Jump 3:05
    v median −3:10
  5. Block 05 8:34
    Running 5 4:08
    v median −1:44
    1000m Row 4:26
    v median −0:53
  6. Block 06 5:35
    Running 6 3:56
    v median −1:50
    200m Farmers Carry 1:39
    v median −0:33
  7. Block 07 6:46
    Running 7 3:53
    v median −1:50
    100m Sandbag Lunges 2:53
    v median −2:18
  8. Block 08 8:15
    Running 8 4:42
    v median −2:14
    Wall Balls 3:33
    v median −2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:54
0:47 0:07
B7 · 100m Sandbag Lunges
0:47
0:42 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:23 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 1
Other races by Alandra Greenlee
All 16 races
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893