The race, in three figures
The race, in words
A top 10% finish for Cassandra Dooley at Washington D.C. Open North American Championships 2025: 1:08:41, 23rd of 893 women in the Open division.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:21v median −1:02
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Block 02 5:56Running 2 4:05v median −1:16
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Block 03 8:10Running 3 4:12v median −1:25
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Block 04 8:07Running 4 4:12v median −1:28
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Block 05 8:50Running 5 4:14v median −1:38
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Block 06 5:38Running 6 4:09v median −1:37
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Block 07 7:43Running 7 4:06v median −1:37
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Block 08 9:25Running 8 4:52v median −2:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1