The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Casey Sheehan & Samantha Parry crossed the line in 1:17:02: 150th of 819 women's teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 86th of 819. Stronger after halfway: 3:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:59v median +0:04
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Block 02 6:53Running 2 5:12v median −0:31
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Block 03 8:48Running 3 5:12v median −0:44
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Block 04 8:53Running 4 5:11v median −0:54
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Block 05 10:03Running 5 5:18v median −0:57
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Block 06 6:45Running 6 5:10v median −1:02
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Block 07 8:09Running 7 5:18v median −0:52
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Block 08 9:38Running 8 6:03v median −1:15
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3