The race, in three figures
The race, in words
Michelle Duke & Katherine Duke finished 163rd of 819 women's teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:17:54, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:56v median −0:59
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Block 02 7:13Running 2 5:23v median −0:20
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Block 03 9:19Running 3 5:33v median −0:23
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Block 04 8:33Running 4 5:37v median −0:28
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Block 05 10:18Running 5 5:35v median −0:40
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Block 06 7:05Running 6 5:25v median −0:47
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Block 07 8:53Running 7 5:46v median −0:24
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Block 08 9:42Running 8 6:17v median −1:01
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 4