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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Fiona Mcdonald & Christina Grau — Washington D.C. Open North American Championships

Fiona Mcdonald Christina Grau
W 30-34 n = 819
Finish · net time
1:18:02
−9:31 v median 1:27:33
Women
166/819
30-34
69/336
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
80%
Stations
Biggest gain
Wall Balls
−0:36
v median
59/819
Rank
Biggest loss
50m Sled Pull
+0:11
v median
476/819
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:23
    v median −0:32
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 6:27
    Running 2 5:16
    v median −0:27
    50m Sled Push 1:11
    v median −0:19
  3. Block 03 9:55
    Running 3 5:44
    v median −0:12
    50m Sled Pull 4:11
    v median +0:11
  4. Block 04 9:11
    Running 4 5:27
    v median −0:38
    80m Burpee Broad Jump 3:44
    v median −0:14
  5. Block 05 10:16
    Running 5 5:26
    v median −0:49
    1000m Row 4:50
    v median −0:13
  6. Block 06 6:52
    Running 6 5:23
    v median −0:49
    200m Farmers Carry 1:29
    v median −0:25
  7. Block 07 8:34
    Running 7 5:28
    v median −0:42
    100m Sandbag Lunges 3:06
    v median −0:34
  8. Block 08 9:39
    Running 8 6:13
    v median −1:05
    Wall Balls 3:26
    v median −0:36

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:00
0:41 0:19
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819