The race, in three figures
The race, in words
1:18:44 at Washington D.C. Open North American Championships 2025 put Cristina Flores & Ryleigh Harmon 188th of 819 women's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:37v median −0:18
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Block 02 6:37Running 2 5:21v median −0:22
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Block 03 9:42Running 3 5:26v median −0:30
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Block 04 8:51Running 4 5:15v median −0:50
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Block 05 10:14Running 5 5:26v median −0:49
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Block 06 7:02Running 6 5:37v median −0:35
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Block 07 8:37Running 7 5:30v median −0:40
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Block 08 10:06Running 8 6:20v median −0:58
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 4