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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alex Greenbaum

USA W 25-29 n = 893
Finish · net time
1:12:47
−19:41 v median 1:32:28
Women
58/893
25-29
16/204
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:15
v median
44/893
Rank
Biggest loss
50m Sled Push
−0:29
v median
97/893
Rank

The race, in words

A top 10% finish for Alex Greenbaum at Washington D.C. Open North American Championships 2025: 1:12:47, 58th of 893 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:15 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:35
    v median −0:48
    1000m SkiErg 4:35
    v median −0:33
  2. Block 02 6:12
    Running 2 4:25
    v median −0:56
    50m Sled Push 1:47
    v median −0:29
  3. Block 03 8:36
    Running 3 4:31
    v median −1:06
    50m Sled Pull 4:05
    v median −1:15
  4. Block 04 8:37
    Running 4 4:37
    v median −1:03
    80m Burpee Broad Jump 4:00
    v median −2:15
  5. Block 05 9:25
    Running 5 4:44
    v median −1:08
    1000m Row 4:41
    v median −0:38
  6. Block 06 6:19
    Running 6 4:43
    v median −1:03
    200m Farmers Carry 1:36
    v median −0:36
  7. Block 07 8:47
    Running 7 4:44
    v median −0:59
    100m Sandbag Lunges 4:03
    v median −1:08
  8. Block 08 9:45
    Running 8 5:36
    v median −1:20
    Wall Balls 4:09
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:38 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 2
Other races by Alex Greenbaum
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893