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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Laura Salvesen

USA W 40-44 n = 893
Finish · net time
1:15:26
−17:02 v median 1:32:28
Women
92/893
40-44
14/116
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
135/893
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
751/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:13
    v median −1:10
    1000m SkiErg 4:49
    v median −0:19
  2. Block 02 6:25
    Running 2 4:07
    v median −1:14
    50m Sled Push 2:18
    v median +0:02
  3. Block 03 9:03
    Running 3 4:12
    v median −1:25
    50m Sled Pull 4:51
    v median −0:29
  4. Block 04 8:45
    Running 4 4:05
    v median −1:35
    80m Burpee Broad Jump 4:40
    v median −1:35
  5. Block 05 9:10
    Running 5 4:15
    v median −1:37
    1000m Row 4:55
    v median −0:24
  6. Block 06 6:03
    Running 6 4:19
    v median −1:27
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 11:16
    Running 7 4:13
    v median −1:30
    100m Sandbag Lunges 7:03
    v median +1:52
  8. Block 08 9:11
    Running 8 5:00
    v median −1:56
    Wall Balls 4:11
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
3:23
10:32 −7:09
B7 · 100m Sandbag Lunges
−0:51
−8:26 7:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893