The race, in three figures
The race, in words
Courtney Manzo finished 127th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:18:04, faster than 86% of the field.
On the sled pull the field had the edge, by 0:59. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:03v median −1:20
-
Block 02 6:33Running 2 4:34v median −0:47
-
Block 03 10:27Running 3 4:08v median −1:29
-
Block 04 10:22Running 4 4:10v median −1:30
-
Block 05 9:13Running 5 4:12v median −1:40
-
Block 06 6:20Running 6 4:07v median −1:39
-
Block 07 9:21Running 7 4:16v median −1:27
-
Block 08 11:08Running 8 4:51v median −2:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3