The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Emily O’Halloran crossed the line in 1:18:21: 131st of 893 women, faster than 85% of the field.
Nowhere gained more than the sled pull: 0:50 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:46v median −0:37
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Block 02 6:29Running 2 4:18v median −1:03
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Block 03 8:56Running 3 4:26v median −1:11
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Block 04 10:54Running 4 4:23v median −1:17
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Block 05 9:05Running 5 4:23v median −1:29
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Block 06 6:58Running 6 4:20v median −1:26
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Block 07 8:54Running 7 4:23v median −1:20
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Block 08 11:02Running 8 5:22v median −1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3