The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Dominique Mazero crossed the line in 1:18:34: 136th of 893 women, faster than 85% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 79th of 893. Paced to finish: the second half went 5:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:03v median −1:20
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Block 02 8:46Running 2 6:45v median +1:24
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Block 03 9:29Running 3 4:31v median −1:06
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Block 04 11:02Running 4 4:31v median −1:09
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Block 05 9:51Running 5 4:47v median −1:05
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Block 06 6:39Running 6 4:32v median −1:14
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Block 07 8:03Running 7 4:25v median −1:18
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Block 08 9:37Running 8 5:21v median −1:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3